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Wellness Wednesday: Alternatives to AbMat Sit ups | This week Dr. Alexis Booth of @bodybetterpt is showing us other options to work those abs in a workout! Try these and let us
12 Crunch and Sit-Up Alternatives That Will Give You A Shredded Midriff –
The AbMat Sit-up - YouTube
Amazon.com: ABMAT Sit Up Mat- The Original Abdominal and Core Trainer Mat for Full Range of Motion Sit ups, Crunches and Ab Workouts Black Vinyl : Sports & Outdoors
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Abs Exercises That Are More Effective Than Sit-Ups
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Amazon.com: ABMAT Sit Up Mat- The Original Abdominal and Core Trainer Mat for Full Range of Motion Sit ups, Crunches and Ab Workouts Black Vinyl : Sports & Outdoors
Hate Sit-ups? 7 Great Alternative Ab Exercises to Shred Your Stomach
