![Self Spinal Manipulation – I “crack” my own neck, what more can a Chiropractor do? | Maitland Chiropractor – The Bolick Clinic of Chiropractic Wellness Self Spinal Manipulation – I “crack” my own neck, what more can a Chiropractor do? | Maitland Chiropractor – The Bolick Clinic of Chiropractic Wellness](http://bolickclinic.com/wp-content/uploads/2015/01/crack_1.jpg)
Self Spinal Manipulation – I “crack” my own neck, what more can a Chiropractor do? | Maitland Chiropractor – The Bolick Clinic of Chiropractic Wellness
Freedom Chiropractic - Here's a visual of how there is a big difference between someone "popping" their own neck versus a chiropractic adjustment. When someone pushes and twists their own neck to
![How to crack your own neck with a towel safely like a chiro * stiff neck Adjustment * Tutorial - YouTube How to crack your own neck with a towel safely like a chiro * stiff neck Adjustment * Tutorial - YouTube](https://i.ytimg.com/vi/ViWJt7NsPRA/maxresdefault.jpg)